How much does Shilajit increase testosterone

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These physical, psychological, and other causes hamper the balance of blood flow, nerve signalling, and hormone regulation required for a healthy erection. As per researchers, shilajit helps with ED through its effect on your body's “rest and relax” system which is also known as the parasympathetic nervous system.

Study¹ showed that 2gram  twice a day of shilajit for 90 days increased the total and free testosterone levels in the 38 healthy participants compared to the placebo. Not only that but it was found that luteinizing (LH) levels were maintained.

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