All teas, bark teas berry teas, black teas caffeine
free teas, flower teas, herbal teas leaf teas,
lose leaf,black teas, root teas, seed teas,
medicinal teas, healing teas,
caffeine free teas
caffeine free teas
teas are chock full of flavonoids and other healthy goodies.
Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, tea has caught the attention of researchers in the West, who are discovering the many health benefits of different types of teas.
Studies have found that some teas may help with cancer, heart disease, and diabetes; encourage weight loss; lower cholesterol; and bring about mental alertness. Tea also appears to have antimicrobial qualities.
“There doesn’t seem to be a downside to tea,” says American Dietetic Association spokeswoman Katherine Tallmadge, MA, RD, LD. “I think it’s a great alternative to coffee drinking. First, tea has less caffeine. It’s pretty well established that the compounds in tea – their flavonoids – are good for the heart and may reduce cancer.”
Regarded for thousands of years in the East as a key to