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| Vareriana jatamansi Kashmir |
Valeriana jatamansi is a perennial medicinal herb native to the Himalayan region, especially Kashmir. It grows in cool, moist forest areas at higher altitudes. The plant is valued for its aromatic roots, which are widely used in Ayurveda and Unani medicine. It acts as a natural sedative, helping to reduce stress, anxiety, and insomnia. Valeriana jatamansi also has antimicrobial and calming properties, making it important in herbal remedies, perfumery, and pharmaceutical industries, with growing cultivation potential in Kashmir.
Availability: Valerian officinalis/Valerian jatamansi
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