Harnessing Nature’s Bounty: The Versatile Uses of Inula racemosa

Inula racemosa is an Asian plant in the daisy family native to the temperate and alpine western Himalayas of Xinjiang, India, Iran, Afghanistan, Kashmir, Nepal, Pakistan.

Inula racemosa in Kashmir

Puskarmool is an aromatic tonic, febrifuge, and expectorant with anti-inflammatory, carminative, diuretic, and antiseptic properties. The plant is used in chronic bronchitis and rheumatism. Dried rhizomes and roots are used to cure loss of appetite and stomach troubles.

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